“Conscious Eating ^TM is a program dedicated to discovering truth and joy in eating and our relationship with our bodies. It’s a wonderful way to begin the journey of coming home to yourself.”
Geneen Roth
www.geneenroth.com

(Geneen Roth is a teacher and writer of six pioneering books about emotional eating, including WHEN FOOD IS LOVE. Her newest book, THE CRAGGY HOLE IN MY HEART AND THE CAT WHO FIXED IT: OVER THE EDGE AND BACK WITH MY DAD, MY CAT, AND ME, will be published by Harmony Books in June, 2004

“I didn’t realize what a gift I was giving myself when I signed up for DIETLESS® (Conscious Eating™). It was challenging to get an honest assessment of what’s worked and what hasn’t worked in my life. The combination of material, the guiding and encouragement of the group leader, and the group environment changed my life. This is a gift I would give to every woman I know.”
Adora, DIETLESS Alum
Los Angeles, CA

“Conscious EatingTM is a ConferenceWorks co-sponsor for Geneen Roth events. Their approach to weight loss through awareness invites transformation that results in permanent change. You not only re-gain your sense of self but Conscious Eating™ invites you to be a “yes!” to life.”
M.A. Bjarkman
President, The ConferenceWorks
ConferenceWorks.com

“Anyone should consider themselves very blessed if they are working with Dr. Carol Asada and her Conscious Eating™ Program. She is one of the “enlightened therapists” which means she works from the heart!”
Laura Bushnell
Transformational Clairvoyant
www.magicklady.com

ENDORSEMENTS

January 10, 2004

To Whom It May Concern

It is my pleasure to write this endorsement of the Dietless Program, and to share some of my experiences in this life-altering program. As I look at the path that my life has taken over the past two years, I see my participation in Dietless as a catalyst for many of the positive change that have occurred--emotionally, physically and spiritually.

As a social work practioner of 25 years I found the program to be innovative, holistic, administered in a highly professional manner, and based on a well-designed program model. More importantly, as a group member, I discovered an ideal place to explore my behaviors, beliefs, habits and feelings in flexible and systematic method. An essential element of this approach was that is was insightful, inspirational and encouraging--never superficial, threatening or shaming.

I found the structure of the program flowed in a way that enabled me to use each weeks lesson as building blocks upon which to construct a foundation of awareness, that invited small, but lasting steps of change. I was able to discover themes in my feelings, relationships and eating patterns that created a cycle of awareness, acceptance and transformation. I came to value the strength and support of fellow group members who struggled with issues so similar to my own. I truly appreciated my group leader, Kate O’ Sullivan, who provided a safe, nurturing environment and exceptional leadership skills combining wisdom, humor and empathy.

I have enthusiastically recommended the Dietless program to friends and colleagues. I am delighted to hear about the new adaptations that have been made in the form of the Conscious Eating program, and have no doubt that it will continue to provide help and opportunities for growth to those who chose to participate in it.

Sincerely,

Terry, DIETLESS Alum
Antelope Valley, CA

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